Hand-held massagers: an effective home treatment for common muscle aches

Image: CDC / Public domain. From Wikimedia Commons.

Everybody knows the experience of muscular aches and pains. Tension caused by stress, overuse and poor posture are among the most common causes. When we experience this kind of pain, massage is the first thing we instinctively feel the need for: we put our hands on the sore part and press, knead or rub it! But not all areas are easily accessible and it is not always possible to find a willing partner or friend to do it for us. A hand-held electrical massager is the answer! This RENPHO deep tissue massager is excellent and real value for money. It comes with five different massage heads for different body areas and personal preferences (try them all!). With three intensity settings (for vibration frequency) and four modes from continuous through slow intermittent to fast intermittent, it allows for a wide range of different needs. While perhaps not powerful enough to please some body-building folk, Doc Robert’s consultant osteopath reports that this device is very well suited to provide relief for most common muscle aches and pains in most people.


RENPHO Hand Held Deep Tissue Massager for Muscles, Back, Foot, Neck, Shoulder, Leg, Calf Pain Relief-2600mAh Large Capacity Battery Cordless Electric Percussion Full Body Massage with Portable Design


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